Though I’ve been working the past few years on getting my weight down, and been rather successful at it, I’ve been fluctuating between 190 and 200. I hit 190 and, boing, bounce up to 199.
I know it’s diet. And getting back on food tracking via the Fitbit app always helps.
I find the psychology of it all puzzling. This weird up and down thing, where at 190, my attention to details completely fails, and I just eat without thought or care.
And now I’m back on the rollercoaster.
Feels like Sisyphus. And then this ended up in my inbox.
Unrelated, perhaps, but appropriate in a way.
What about you? Any challenges with weight (whether losing or gaining)? Or are you a fitness god?
Leave a comment and let me know!
